In-House Gym Instructors/Trainers
Marilyn St Hilaire
Qualifications:
– Gym Level 2 qualification
– Circuit Training qualification
– Fitness in running qualification
Experience:
– Distance runner
– Former member of London Heathside
Speciality:
– Running
Interest:
– Long distance bike rides
– Skiing
Kourosh Sarouei
Qualifications:
– Personal training Level 3
Experience:
– 16 years in the fitness industry
Speciality:
– Weight training
– GP referrals
Interest:
– Snowboarding
– Diving
– Snorkeling
Luke Field
Qualifications:
– Level 2 Gym instructor
Experience:
– 3 years as volunteer gym assistant
Speciality:
– Strength training using free weights and gym equipment
Interest:
– Keeping fit
– Weight training
– Rugby
Personal Trainers
Keith Elliott
Credentials:
– Level 3 Assessors in vocational Awards
– Level 3 Pilates Instructor
– Level 3 Personal Trainer
– Posture Correction
– TRX
– Body Weights
– Medicine Balls
– Kettlebells
Contact:
www.keithcorefitness.co.uk
Natasha Knight
Credentials:
– Nutrition Specialist
– Pilates
– Kettlebells / TRX
– ABA Boxing Tutor
– Studio Instructor
– Tabata interval sessions
– Zumba/Aerobics/Conditioning
Contact:
www.natashaknight.co.uk
Paul Fuller
Credentials:
– Advanced Fitness Instructor Level 3
– Level 3 Training for the Older Adult
– Boxercise Instructor
– Functional Fitness for the Pregnant & Postnatal
Contact:
Godfrey Love Berko
Credentials:
– Level 3 Personal Trainer
– Keen interest in football
– Weight Loss
– Increase Fitness Level
– Fat Loss and Toning
Contact:
Daniel Breed
Credentials:
– Level 3 Personal Trainer
– EPI Strength & Conditioning (Olympic Weightlifting and Sports Conditioning)
– Posture Analysis and Corrective Exercise (PACE)
– Muscle Hypertrophy (building muscle)
– Fat Loss and Toning
– Kettlebell Instruction
– Nutritional Advice
Contact:
Please Text for your free taster session!
Mary George
Credentials:
– Functional Training (workouts designed to support activities of daily living or sports focussed)
– Running Programmes
– HIIT (High Intensity Interval Training)
– Metabolic Training (short but very intense workouts for people short on time who want to train like athletes)
– Nutrition Support
– Boxing Padwork
– Suspension Fitness
Contact:
www.clubendorphin.co.uk